01
Start light
Dial in from 5 kg to build clean form and warm up before every set.
GripLab Grip Strength Trainer
One dial spins from 5 kg to 200 kg, so a single device carries you from your first reps to elite grip work. A built-in electronic counter tracks every squeeze — progress you can actually measure.
5–200 kg on one dial
Electronic rep counter
Anti-slip ergonomic grip
Grows with you — beginner to elite
Choose your pack
Choose your colour
Choose your colour
Adjustable 5–200 kg — one tool replaces a whole rack
Electronic counter logs every rep automatically
Professional-grade build for intensive daily training
Payment methods
What's in the box
One GripLab Grip Strength Trainer and a user manual. The dial and electronic counter are built in — nothing else to buy.
Key specs
5–200 kg resistance · twist-dial adjustment · electronic LCD/LED rep counter · anti-slip ergonomic grip · approx. 18 × 10 × 6 cm. Full table further down the page.
How do I change the resistance
Turn the single twist dial. It moves smoothly across the full 5–200 kg range, so you can dial in a warm-up or a max-effort set on the same device.
Can I train both hands
Yes. The ergonomic grip is symmetrical and suits left and right hands equally, so you can balance your training on one tool.
AS FEATURED IN
Men's HealthBarBendCoachT3Runner's WorldGQ
ONE DIAL, 5–200 KG
A whole rack of grippers, in one device
Fixed grippers lock you to a single load — so you buy another, and another. GripLab replaces the rack. One twist dial moves smoothly from 5 kg for your first reps to 200 kg for max-effort work, so the same tool follows you from beginner to elite.
TECHNICAL SPECIFICATIONS
Every spec, on the record
The numbers behind one device that grows with you.
Resistance
Range
5–200 kg
Adjustment
Single twist dial
Max force
200 kg
Tracking
Counter
Electronic LCD/LED
Function
Automatic rep counting
Build
Grip material
Anti-slip rubber/plastic composite
Dimensions
Approx. 18 × 10 × 6 cm
Colours
White, Black Gray, Macaron Blue, Grey
Training
Left and right hand
In the box
Trainer, user manual
MEASURED, NOT MARKETED
Progress you can count
One tool, from your first squeeze to your strongest.
200kg
Maximum resistance on a single dial
5kg
Gentle starting load for your first reps
1dial
Replaces a whole rack of fixed grippers
4
Colourways to match your setup
ONE TOOL, EVERY LEVEL
From first rep to personal best
The same device follows your whole training journey.
ELECTRONIC REP COUNTER
Every squeeze, counted
The built-in LCD/LED display tracks each repetition automatically, so you're not guessing. Set a target, watch it tick, and turn grip training into something you can measure session after session — the ergonomic anti-slip grip keeps every rep secure, even on long sets.
TRUSTED BY COACHES
Grip is the link everyone forgets until a lift stalls. What I like about GripLab is that one dial covers a beginner's warm-up and an athlete's max set — and the counter keeps clients honest about their reps. It's the one gripper I recommend.
Marcus Reid
10+ years coaching athletesStrength & Conditioning Coach
HOW IT STACKS UP
One device vs. a drawer full
GripLab
Fixed grippers
Spring grippers
Resistance range
5–200 kg
One fixed load
~10–60 kg
Adjustable on one device
Limited
Electronic rep counter
Anti-slip ergonomic grip
Varies
Basic
Grows beginner to elite
Limited
Rated 4.8/5 by 1,200+ customers.Strength they can measure.
Our most recent verified reviews
Daniel R.
Verified
3 days ago
Replaced three grippers
I had a drawer of fixed grippers I'd outgrown. This one dial does all of it and then some. Wish I'd bought it first.
Sophie L.
Verified
6 days ago
The counter keeps me honest
Seeing the reps tick up on the display actually makes me finish the set. Small thing, big difference.
Measurable progress is the whole idea — keep going, Sophie!
Marcus T.
Verified
1 week ago
Grip won't slip
Even on long high-rep sets my hand stays put. The rubber grip is genuinely comfortable, not just marketing.
Priya S.
Verified
2 weeks ago
Perfect for rehab
Started at 5 kg after a wrist injury and I've slowly dialled up. Having one tool for the whole range is exactly what I needed.
Ethan W.
Verified
3 weeks ago
Dial goes seriously heavy
I train for climbing and thought I'd max it out fast. Nowhere close — there's plenty of resistance left to chase.
Hannah B.
Verified
1 month ago
Clean, simple, well made
Feels solid in the hand and the blue colour looks great on my desk. I do a few sets between calls now.
BEFORE YOU ORDER
Questions, answered
Resistance, tracking, colours — the short version.
How do I adjust the resistance?
One twist dial controls everything. Turn it to move across the full 5–200 kg range — light for warm-ups and rehab, heavy for max-effort grip work — all on the same device.
How does the rep counter work?
An electronic LCD/LED display counts each squeeze automatically, so you can set a target and track it. No app, no guesswork — just numbers you can watch climb over time.
Is it suitable for beginners?
Yes. It starts as low as 5 kg, so it's gentle enough for first-timers and rehab, then scales all the way to 200 kg as you get stronger — one tool for your whole journey.
Can I use it for both hands?
Absolutely. The ergonomic anti-slip grip is designed for left and right hand training, so you can build balanced strength on a single device.
What colours are available?
Four: White, Black Gray, Macaron Blue and Grey. You can also choose a single unit or a 2-piece set at checkout.